INSPIRE 213: SELF CARE
Season 2 Episode 13 | 27m 14s | Video has closed captioning.
We discuss the importance of self-care, including taking care of our physical and mental health, and the benefits of focusing on YOU. Guests: Dr. Rhonda Peterson Dealey, LSCSW, Assistant Professor, Dept. of Social Work, Washburn University and Brent Trammell, WU Employee Wellness Coordinator. Hosts include Betty Lou Pardue, Danielle Norwood and Amy Kelly.
Aired: 05/04/22
